Today I got 2 e-mails from one of my clients who is an ER doctor. She just cracked me up in her emails. They were supposed to be business emails but she just replied them in a very humorous way and she just made my day.
I guess it's not easy for us to loosen up a bit in our daily lives, too much pressure, too serious...we almost forgot how to laugh. Researches have shown that laughing actually helps in fighting depression. There are classes out there which do nothing but just gather a group of people and laugh together! I even found this on the Internet, it's called the "The Laughing Yoga"...Maybe you can try this one out next time when you're feeling a bit stress.
http://media.putfile.com/Laughing-yoga